Tag Archives: human emotions

The Art of Life ~ Creating through Chaos

Last night as I was sleeping, I dreamt that I had a beehive within my heart, and the golden bees were making white combs and sweet honey from all of my bitter disappointments.
~ Antonio Machado

There is an Art to Life and living if we Learn how to Live it the right way, from the inside out instead of from the outside in.  It requires the willingness to open our mind and heart to our own unique, Creative Gifts.  But, more importantly, it allows us the Freedom to detach ourselves from the matrix of boxes and squares and find that the Gift of Creation is actually Beautifully chaotic.  We become attached to all kinds of unhealthy ideas of what we think we need to be happy but if we look deep withIN we find that what we think we need is mostly of a material, addictive, and external nature.  Everything is upside down in the Beautifully chaotic rabbit hole and we often perceive this chaos as our Lives “falling apart”.

The Rabbit Hole

download (1)There’s terms for this state of being and several come to mind – rock bottom, identity crisis, coming of age, depression, and/or finding the Spirit withIN (which will crack you wide open but that’s another article).  What we learn about Love is backwards in most cases which is ironic because we ARE Love, in its purest form.  The catch, the experiment if you will, was and is to truly find out what it means to be separate and opposite of our true nature which is Love.  The polarity is that Love and hate (fear) are like oil and water so when they interact on an energetic and emotional level we find the chaos, the allergic reaction if you will.  This the dark place, the inky black energy of the Aether, and the rock bottom.  But, it’s also the biggest Gift and our greatest opportunity to find a Creative “spark”…the way “out”.

Even in our darkest and most painful hour, we always have a choice.  It’s just harder to make that choice when we are in an emotional state of change because change can feel like we’re losing something.  To take it a step further, this dying off of the old to make room for the new can sometimes give us the perception of feeling like we can’t go on but it’s really the stale and toxic energy dying, not our Life Force!  But, it so happens that we all have fears and when we go into fear we become less clear on what it is we’re looking for.  From there….well, pack your bag because it’s time to take a trip and this trip is no vacation rather a tumultuous and bumpy ride ultimately leading you to the very same destination!  So, we have to ask ourselves, do we want to take the private jet or pull the rickshaw with all its baggage to get where we need to go?

Emotions don’t make sense all the time.  It doesn’t matter “why?” because we all have our own unique and creative way of processing, perceiving, and evaluating our own experiences.  The best recipe for emotional chaos is to simplify which ultimately brings us to our own objectivity.  We can simplify our emotions into 2 categories, Love or fear.  If you’re not feeling well this will simply tell you everything you need to know.  It means it’s time to clear out the suitcase and make room for something new, something Good – even if it feels upside down (you’re in the rabbit hole, remember?).

The Big Move

Article-4-Hoarding-The-Art-Of-Letting-Go-Photo-1First, it helps to know that we’ve done this before even if we forgot how.  But, when we’re Creating we’re also changing, morphing, evolving, and moving energy – the emotional kind of energy that comes with great weight which is why it’s called EnLightenment.  We’re Lightening our emotional load and unpacking our emotional baggage in order to replace it with more of what our Heart and Soul essence is searching for…. the longing for change and the fear that comes with it.  My son used to say “it’s bark” when he was little instead of voicing the dark but it exists and we have to not only face it but go through it.  Don’t be scared, though, because the darkness is also the Aether which is the spiritual energy of Creation.  The Aehter is the “place” where Miracles are born, Lives are forever changed, and something can come from “nothing”.  The nothingness is still energy because there is no such thing as nothing.  For example, if we make a decision to wait or stand still it’s still a decision, even if it’s temporary.  In the Heartfelt stillness we find the Creative spark we need to set our Universe Afire giving permission for those around us to do the same.  To make the big move we have to realize that it’s a 2 step process.  First, we find the fearful energy looking to be released, and most of us have an awareness of our fears even if we’re unsure how to process them and/or persuade then to move out.  The key is realizing that we need something to replace the fear with and this is the process that we don’t necessarily like so much because it’s uncomfortable at best.

The reason it’s so hard to move is because we don’t always support the Universe in supporting us by focusing on the “what if’s” instead of the Miracles.  Due to societal, familial, and/or religious perceptions we tend to focus on what we can’t do instead of what we can, what can go wrong instead of what can go right, and what other people think instead of listening to the beat of our own Heart.  If we stand still we think we’re doing something “wrong” but it takes great Courage, discipline, and a unique kind of “energy” to be patient and wait for the answers to come instead of fearfully grasping at straws just to make a decision, even if it’s the wrong decision.  We’re creatures of habit and instant gratification forgetting often that we are Infinite BEings.  This is where we get “stuck” going round and round trying to solve fearful problems with the same mentality that created them…more fear.  Solving fear with fear is the proverbial insanity of banging our heads against the wall until we have a “concussion” and can’t think straight at all anymore.

Grab a Pallette

Our rock bottom, uncomfortable,  rage of discontentment is ultimately telling us everything we need to know about what’s not “working” in our Lives.  We may not like what we see when we look in the mirror at some of the fearful, desperate decisions we’ve made but to undo the “damage” we have to go through the darkness in order to see the Light.  The pain of our discontent and anger is the perfect indicator that we are settling for less than what our Heart is telling us we are Worthy of, withIN and without.  We may not like the landscape or the paint we’ve thrown on the canvas but we can change it, move it, enhance it, and color it in.  When we survive our “mistakes” we find we long for a more Joyful, meaningful, enriching, experiential kind of Life that is almost impossible to find as long as we’re thinking that what we want for ourselves is out of our reach.  And, let’s be honest, our demons aren’t very easy to look at which is why they like to lurk just beyond the periphery of our vision.  The ego operates like a secret agent in stealth mode invoking the turbulence of our fear.  But, we have something the “ego” doesn’t – we have our Light.  Darkness is only a blank canvass and the absence of color.  Our Light contains every color imaginable, every possible outcome, and every Loving relationship we ever hope to attract.

Creating something *NEW* is the best way to release emotional baggage and re-color our Lives into something we can’t wait to look at in the mirror.  Life is supposed to be FUN and rewarding, especially when we make the choice to embody our Art of Life and all its endless, beautifully chaotic possibilities.  When we release our fears and Listen to our Heart we find our Gifts withIN – the color, the magic, the eye of the photographer, the voice of an angel, the dancer in all her Grace and Beauty, the yogi who knows stillness is a feat, the words to uplift and empower, the essence of our very BEing.  The Dreamer’s dream comes to Life before our very eyes and it mirrors back to us all that we truly are.  Beautiful Beings of Light and Love who have the power to transcend every dark and fearful thing with our unique and colorful Creator spark in the darkness of the Aether.

Music to drive it Home: Keep Your Head Up ~ Andy Grammer

If the writing Inspires you, please consider booking a session with us at blueprintsforbutterflies.com or send us some LOVE in the form of a donation.

Copyright © The Moon Hippie Mystic.  All rights reserved.  You may copy and distribute this material as long as you do not alter it in any way, the content remains complete and you include this copyright notice.

About Blueprints for Butterflies:

Jennifer Deisher is an Emotional Healer, Empath, Intuitive, and Spiritual Transformation Artist. She is the writer of theMoon Hippie Mystic blog and a Contributing Writer forWakeup-world.com.  She and Aaron founded Blueprints For Butterflies as a safe, loving space to assist and heal others who are Awakening and making a spiritual connection with their Higher Self.  This creates a spiritual, emotional, and creative blueprint that leads to greater peace, awareness, love, prosperity, and enlightenment that amplifies and resonates with an individual’s unique and divine energy signature. To book a Soul Balancing Session with Reading, please visit BlueprintsForButterflies.com.

AaronAaron Deisher is a psychic medium, shaman, and medical & psychological intuitive.  Aaron specializes in behavioral and paranormal aspects of spirituality.  His unique ability to find and heal “stale” energy leaves one feeling “born again”.  He has the Gift of logic, compassion, and a true connection to Spirit.  To book a Shamanic Healing Session with Aaron, please visit The Demon Stop.  To book a  Soul Balancing Session with Reading, please visit BlueprintsForButterflies.com.

Soul Balancing Session with Written Reading

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In these swiftly changing waters of Awakening, sometimes we find our head just above water and need a little guidance from “above”.  The session includes a skype session followed by a written reading and a shamanic energy clearing.  Following the 1-hour skype/phone session, we will give individual and unique soul guidance into answering those pressing questions in the form of a Healing plan.  This allows insight into emotional and/or spiritual “blocks” that may be keeping you from your most Creative, energetic Self.  Once we connect with these blocks it changes how we interact with them and allows us to heal more effectively.  The session will provide you with a divine soul reading and blueprint to restore balance, help you connect more effectively with Source (creative) energy, and energetically clear the physical/emotional/spiritual “blocks” looking for release and Transcendence.   The readings also include insights pertaining to spiritual energy in your auric field, animal totems, power colors, numerology and spiritual guides.  We also work with people who are experiencing the “dark night of the soul”, paranormal activity, and paranormal aspects of psychology.

If you have questions, we have answers!  Please contact us at blueprintsforbutterflies@gmail.com or go to our Contact Us Page.

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About Blueprints for Butterflies:

Jennifer Deisher is an Emotional Healer, Empath, Intuitive, and Spiritual Transformation Artist. She is the writer of the Moon Hippie Mystic blog and a Contributing Writer for Wakeup-world.com.  She and Aaron founded Blueprints For Butterflies as a safe, loving space to assist and heal others who are Awakening and making a spiritual connection with their Higher Self.  This creates a spiritual, emotional, and creative blueprint that leads to greater peace, awareness, love, prosperity, and enlightenment that amplifies and resonates with an individual’s unique and divine energy signature. To book a Soul Balancing Session with Reading, please visit BlueprintsForButterflies.com.

AaronAaron Deisher is a psychic medium, shaman, and medical & psychological intuitive.  Aaron specializes in behavioral and paranormal aspects of spirituality.  His unique ability to find and heal “stale” energy leaves one feeling “born again”.  He has the Gift of logic, compassion, and a true connection to Spirit.  To book a Shamanic Healing Session with Aaron, please visit The Demon Stop.  To book a  Soul Balancing Session with Reading, please visit BlueprintsForButterflies.com.

Life as an Empath ~ Creative Workshop

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Empaths or empathic people are wonderfully unique and much more highly sensitive than most.  Being an empath can be a difficult journey, especially when one is just learning that they have this Gift or haven’t quite figured out how to navigate it.  As empaths, we tend to take other people’s emotions on as our own and if we haven’t gained an understanding of how to really come to terms with the myriad of emotions that bombard our emotional field on a daily basis, it can actually make us physically ill or energetically inefficient.  Empathy can be a great Gift but there are side-effects and empaths need a great deal of Self-Care, without it the Gift can quickly become a “curse”.  Empaths tend to suffer from bouts of depression, chronic fatigue, digestive problems, headaches, substance “abuse” and a general malaise or weariness with Life and their (otherwise Loving) relationships.

As empaths, we tend to shut down the emotional “body” but this takes creative and intelligent energy to deflect the emotional “bullets”.  We’ve also been patterned through society, family, and sometimes even religion to feel guilty, ashamed,or in judgment of our own emotions without an understanding that not all of them come from the “empath”.  Founder of Blueprints for Butterflies, writer of The Moon Hippie Mystic blog, and fellow empath, Jennifer Deisher, has created a life changing 3 week workshop designed to use a Creative outlet in order to assist in embodying the empathy gene in a safe emotional space.  We will gently catch and release the emotions that are unhealthy and tiring using your artistic creativity as a tool.  We all experience “negative” emotions, it’s what we do with them that matters.  Blueprints for Butterflies will teach you to use the emotional “poison” as medicine to Heal oneself and others by extension.  We will keep track of your emotional epiphanies and milestones through Art and journaling all while  turning pain and trauma into Creativity and Emotional Intelligence.  From here, you will learn to safely navigate being an empath and learn to use this Gift as one of benevolence for emotional transcendence of Self and others.  There is a reason we are here and if you’re looking to walk withIN and find your purpose and blueprint as an empath while having tangible art, music, poetry, writings, and videos to show for it, we hope to connect with you today.  To register for the Life as an Empath Creative Workshop please contact us at blueprintsforbutterflies@gmail.com or go to our Contact Us page.  Pricing is as follows:

Pricing for the 3 week workshop is $250.  Please click below for payment or e-mail us at blueprintsforbutterflies@gmail.com to discuss payment options or if you would like us to send you an invoice for the Workshop.

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About the Workshop Guide:

Jennifer Deisher is an Emotional Healer, Empath, Intuitive, and Spiritual Transformation Artist. She is the writer of the Moon Hippie Mystic blog and a Contributing Writer for Wakeup-world.com.  She founded Blueprints For Butterflies as a safe, loving space to assist and heal others who are Awakening and making a spiritual connection with their Higher Self.  This creates a spiritual, emotional, and creative blueprint that leads to greater peace, awareness, love, prosperity, and enlightenment that amplifies and resonates with an individual’s unique and divine energy signature. To book a Soul Balancing Session with Written Soul Reading, please visit BlueprintsForButterflies.com.

Empathy and Ubuntu ~ a Philosophy for a New Humanity

Ubuntu & Empathy - the New Paradigm for Humanity

23rd October 2014

By Jennifer Deisher

Contributing Writer for Wake Up World

Here we are on our beautiful blue green planet, travelling through time and space, hurtling toward infinity. Whether we realize it or not, we are united by our humanity.

As we each begin to flow into our spiritual journey, we become aware of a consciousness beyond our rational 3D comprehension. We begin to question everything we think we know about life and reality. We de-construct the illusions around us, and come to a new understanding of our place in the universe and beyond. And this new awareness is both liberating and extremely confronting, all at the same time.

Perhaps things are not quite what they seem.

The Hierarchy of Needs

We can understand our most basic human needs, and also our higher spiritual needs, through the psychological tool known as Maslow’s Hierarchy of Needs [i]. The bottom of the triangle represents our most basic physiological needs and the top represents our own Self-actualization or Self-awareness (which, not surprisingly, is represented by the “all-seeing eye” at the top of the proverbial pyramid.

A common belief is that we are spiritual beings having a human experience, and that our full potential is realized through the practices of love and empathy, and the Ubuntu philosophy. And that’s true! But we can’t ever forget that we are also human too. We have simple biological and emotional needs – such as food, water, and a sense of safety – that must be met in order for our very survival, and although there are a handful of spiritual ‘leaders’ in history who were synonymous with fasting and poverty, for most of us, we can’t even begin to understand our potential for Self-actualization or Ascension until those basic needs are met.

Maslow's Hierarchy of Needs

So as messengers of a new paradigm, our challenge is not just to focus on the development of ‘higher’ personal aspects such as creativity, self-esteem and self-love, but to embrace and support those whose basic (and therefore spiritual) needs are not fulfilled, and help them create the sense of security and belonging they need as stepping stones to self-actualization.

Rainbow Day of Love

My friend, Deb Augenbaugh, decided to do just that when she recently started the non-profit organization Rainbow Day of Love to help feed the homeless population in her home town of Denver, Colorado. My husband, Aaron, and I had the honor of volunteering with her start-up organization this summer, and what we learned was a real lesson on our spiritual journey.

We came out on a Sunday morning to serve breakfast and as soon as breakfast was finished the group immediately formed another line for the next meal. Lesson #1: The sense of insecurity associated with unfulfilled physiological needs is ever-present, and does not go away with just one full belly. The tragedy of this situation is that these peoples’ lives are being spent trying to provide for their most basic physiological needs – quite symbolically, at the very bottom of the pyramid. In other words, they spend the whole day meeting the physiological needs of food, water, and shelter, while the rest of us take such necessities for granted and, as a society, waste the very resources these people so desperately need access to.

That Sunday morning, we struck up a chat with some people after breakfast and heard so many personal stories – war veterans, parents, college graduates – all who have experienced great hardship but are still living to tell their stories. Lesson #2: Survival instincts are hard-wired into our biology, including own need for safety. We each share the same primal instinct to live, and it’s a most natural response to do what we need to do in challenging circumstances in order to meet our most basic physiological needs. And although we may at one time be surrounded by friendship, safety and self-confidence in our lives, our physiological and safety needs that begin to go unfulfilled (whatever the circumstances) directly impact our sense of self and belonging.

Lesson #3: When we let people know that they are valued with something as simple as as smile or a hug or a question, the uplifting affect that loving connection has on their life-force (and yours) is both visible and immediate, sending ripples out into conscious universe.

A Collective Problem

As spiritual messengers and spiritual beings, we cannot speak of empathy if we are seemingly at a level of Self-actualization looking “down” at the reality of others, and dismissing their difficult experience as “creating their own reality”. But in truth, this limited perception is not based on reason or actual experience. We are ALL creating our own reality – and that creation includes a social hierarchy which is competitive by design, and therefore exclusive (to some) by result. If we – humanity – are to ascend to a new way of living, the only way to do that is TOGETHER. And yet our collective tendency is ignore their situation, and in big cities, even step over them in the street. We look to governments to “solve the unemployment problem”, which is an inherent part of our economic structure, and moan about the takers from the “welfare state”.

Not exactly conducive to a sense of safety and belonging, is it?

In reality, the majority of people living in poverty are – like the rest of us – incredibly intelligent, talented, creative and often educated people who have contributed to society, and who today are forced to use their talents and creativity just to sustain life; to survive. And that’s part of the “tragedy” – with basic needs met, their intelligence and creativity could be an amazing asset to our society! But while our society’s focus remains competitive not communal, a sense of belonging and self-realization takes a back-seat to the necessities of life for many people, and our spiritual life-force continues to vibrate on “survival” mode. While people are held by poverty at this base level of awareness, there is little room in their reality for other forms of safety, love, esteem, or self-actualization.

As enlightened beings, we have to be willing to see through the rationalizations of “the homeless problem” and our fears and misconceptions of “the homeless”, and begin to see that they too are spiritual beings who are desperately in need of our love, understanding and support.

The Empathy Card

Empathy: the ability to understand and share the feelings of another.

Science is finally beginning to understand what many of us have always known; that we humans are soft wired with empathy [ii]. It’s in our genetics. When we say “soft wired” it means that it isn’t a reflex like a knee jerk or a flight-fight response, rather it’s up to us to consciously exercise and utilize our empathy ‘muscle’ so we can gain a better understanding of our collective journey.

The second of the Seven Universal Laws, the immutable Law of Correspondence, tells us “As above, so below; as below, so above”. [iii] This means that we have an individual journey and a collective journey, and they are interconnected and correspond with one another in infinite synchronicity; that our outer world reflects to us our inner world; that what we choose within, we choose without.

Will you choose empathy and compassion? Or judgment and inaction?

We cannot consider ourselves a compassionate, intelligent, creative race of people until we change our relationship with homelessness and poverty in our society, and on our planet. There is certainly plenty to go around. According to http://www.worldhunger.org [iv]

The world produces enough food to feed everyone. World agriculture produces 17 percent more calories per person today than it did 30 years ago, despite a 70 percent population increase. This is enough to provide everyone in the world with at least 2,720 kilocalories (kcal) per person per day  according to the most recent estimate that we could find (FAO 2002, p.9). The principal problem is that many people in the world do not have sufficient land to grow, or income to purchase, enough food.

Harmful economic systems are the principal cause of poverty and hunger… Essentially control over resources and income is based on military, political and economic power that typically ends up in the hands of a minority, who live well, while those at the bottom barely survive, if they do.

As we confront the reality of increasingly harmful economic systems and government priorities, the social and spiritual inequity embedded in our social systems can seem near-impossible to overcome.

But it isn’t.

Real, lasting social change begins as an impossible creative spark in our hearts and minds, and manifests in our society from the ground up.

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Don’t Believe It’s Possible?

For those who believe homelessness is an unsolvable inevitability, take note. Since 2005, Utah has reduced homelessness by 74 percent and is on-track to end homelessness by 2015. [v]

How did they do this? Simple. They gave homeless people homes.

Why? Because it makes good sense, even in our competitive economy-driven society.

The obvious benefit is that, by satisfying the physiological and safety needs of marginalized people, they can begin to focus on ‘higher’ needs and rebuild their sense of esteem and belonging. But from a purely economic standpoint, providing permanent housing for the homeless is not only more humane than our system of competition and criminalization – it’s cheaper. [vi]

Utah policy makers realized that the annual cost of hospital and prison stays for homeless people was around $16,670 per person, compared to $11,000 annually to provide each homeless person with an apartment and a social worker. So the state of Utah addressed the basis of homelessness by giving away apartments, and assigning case-workers, as part of the state’s new Housing First program. As a result, Utah is saving money overall, while allowing all residence access to shelter and safety, a place from which other needs can begin to be met.

So far, the program has proven so successful that other states are modelling future programs on Utah’s success… and all it took was some clear, creative and compassionate thinking.

The Essence of Ubuntu

Ubuntu is a philosophy originating in Southern African that means literally “human-ness” or “humanity”. The term is used to represent a humanist philosophy or ideology, known as Ubuntuism, which is based on the universal bond of sharing that connects all of humanity. In our society, which institutionalizes competition instead of co-operation, this idea can seem like quite a paradigm shift. But Ubuntu is more than just a lovely idea, it is the communal foundation on which many cultures are built, ensuring the base needs of all individuals are met and freeing them up to pursue ‘higher’ needs of creativity, problem solving and self-realization.

As consciously evolving beings, we understand that we lift ourselves by lifting others, and that we can’t begin to uplift our world and our planet if we are personally unwilling to empathize with and empower the people who are most marginalized, and whose connection to Self and Source is most hampered by circumstance. When we add the Ubuntu philosophy into the mix, along with our pyramid of needs, we see the much bigger picture. It is about more than just empathy from afar. Instead of just looking at our reality from our individual, albeit empathetic perspective, we must acknowledge our connectedness – that “I am because we are” – and be guided by that knowledge into actions that reflect it back to us. “As above, so below”.

I came across this quote from Shakespeare the other day which says it perfectly: “Fatigue makes cowards of us all”.

We have been riding this wave of ascension for some time now, shining light into the shadows… and many of us are tired. But now isn’t the time to rest. Our collective awareness is expanding, and momentum is gathering.

When you feel that fatigue, look for motivation to those living lives of poverty and uncertainty, whose entire being revolves around providing their most basic needs for survival – and consider the kind of fatigue that comes with that. When you feel that tired feeling that all “conscious warriors” feel at one time or another, remember that “I am because we are”… remember the power you have to generate positive ripples of change, starting with your immediate world… remember that the spiritual ascension of humanity is a collective process… and remember that we don’t just begin to heal others through altruism, we begin to heal our society as well as those pieces of our Self that are asking to be seen through our mirror of experience.

Then, from this compassionate and open place, we can begin to find new ways to fulfill, uplift, and inspire one another – to “enlighten” each other in the truest sense. We can begin to hear each other and meet each other’s gaze, get to know what makes each other tick. We can begin to fulfill each other’s most basic, fundamental, physiological needs, and ultimately overcome the unnecessary suffering of poverty and homelessness – without waiting for our failing, unprincipled governments to do it for us.

So, next time your paths cross with a brother or sister in need, it may be time to see if you can get to know them a little better, and see what makes them tick. Homeless people don’t need our advice on how to get a job; they need food and safety, and a connection to others – the very first steps toward self-realization. But more importantly, they (and we) need a new social system; one that reflects our human oneness and better serves and reflects our commUnity. And in creating that new social model, the perspective of those homeless and disenfranchised people who live on the edges of our current system is invaluable.

We all have a very significant role to play in the conscious evolution of our planet. We have the capacity to break the pattern of our “reality” as we know it, and leave a legacy of love and inclusion for our children, and their children. But first, we must change the way humanity feels about itself, and to do that, we must be able to look ourselves in the mirror and see our shared humanity reflected back at us.

References:

[i] ‘Maslow’s Hierarchy of Needs’ is a theory proposed by psychologist Abraham Maslow in his 1943 paper “A Theory of Human Motivation“.

[ii] Ted Talks: “Jeremy Rifkin on the Empathic Civilization

[iii] Tania Kotsos: “The Seven Universal Laws Explained

[iv] http://www.worldhunger.org: “World Hunger Facts

[v] http://www.nationswell.com: “Utah Is on Track to End Homelessness by 2015 With This One Simple Idea

[vi] “Homes Not Handcuffs: The Criminalization of Homelessness in U.S. Cities” – a Report by The National Law Center on Homelessness & Poverty and The National Coalition for the Homeless

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About Jennifer Deisher:

Jennifer DeisherJennifer Deisher believes the art of human connection has been conditioned into detachment from our True Self which consequently denies us the essential Blueprints of our evolution. Driven to share her perspective with the world, her writing has been published on numerous websites around the world. She founded BlueprintsForButterflies to help others connect with their Higher Self and create a spiritual foundation in line with their own individual energy signature.

Jennifer has been sharing her gift of emotional and spiritual Healing through an ability to connect with others via intuition, empathy, and emotional experience. A profound Spiritual awakening opened a creative writing channel that converted her traumas into artistic expression unlocking the authentic Blueprints of the Soul. Today, her unique insight and connectedness with Spirit allows her to guide others into their Higher Self where, our their unique and individual Blueprints await discovery.

For more information, to book a session, or to sign-up for Jennifer’s Life as an Empath ~ Creative Workshop, please visit BlueprintsForButterflies.com or Facebook.com/BlueprintsForButterflies.

This article adapted for Wake Up World by Andy Whiteley.

 

Earth School ~ Finding Our Divinity

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Here we are on our beautiful blue/green planet, hurdling toward infinity, united by our Humanity.  As we travel through time and space, whether we realize it or not, we are also seeking our Divinity.  Buried deep inside our Humanity and our DNA we find our Divinity through how we connect and care for one another.  As we flow into our Spiritual journey it causes us to question everything we think we know about Life and urges us to become messengers of Light and Love within the collective of Humanity.  At the same time, we also have to be awake and aware of others, their specific brand of “hardship” and how we go about relating to them from a spiritual perspective.

 

Maslow’s Hierarchy of Needs

hierarchy-of-needsThe symbolism of the triangle and all-seeing eye is something we see over and over again in our society.  It’s used in church, state, and finance but what does it really mean?  In terms of psychology, we have a good idea of how to interpret the triangle through Maslow’s hierarchy of needs[i].  From the picture we can get an idea of what the triangle represents when it comes to our most basic human needs and how it also represents our spiritual evolution or ascension.  The bottom of the triangle represents our most basic physiological needs and the top represents our own Self-actualization or Self-Awareness which is equivalent to the “all-seeing eye” at the top of the proverbial pyramid.   A common theme in spiritual circles is that we are spiritual beings having a human experience and that’s the truth but we can’t ever forget that we are also human too.  We have biological and emotional needs that must be met in order for our very survival and until those needs are met we can’t even begin to understand our potential for Self-actualization.  We can get a great idea in times such as meditation or being of service to others but our full potential comes in style as the “new black” through the practice of empathy and Ubuntu.

My friend, Deb Augenbaugh, decided to do just that when she started the organization Rainbow Day of Love to assist in feeding the homeless.  My husband, Aaron, and I had the honor of volunteering with her organization one day over the summer.  What we found was quite interesting and very relevant to our awakening and/or spiritual journey.  We came out on a Sunday morning to serve breakfast and as soon as breakfast was finished the group immediately formed another line for the next meal.  We struck up a chat with a few people after breakfast and found so many stories, real people including veterans and college graduates who have had great hardship but are still living to tell their story.  The tragedy of this situation is that their lives in this “homeless” moment are being spent having their most basic physiological needs met at the very bottom of the pyramid.  In other words, they spend the whole day meeting the physiological needs of food, water, and shelter.  On the spiritual side, we speak about the law of attraction and that we create our own reality but this doesn’t speak of empathy if we are seemingly at a level of Self-actualization looking “down”.  To take it a step deeper we can say that it’s even its own form of prejudice which is a preconceived opinion that is not based on reason or actual experience.  In short, we are all creating our own reality based on our level of Awareness and for some people that level of Awareness revolves around staying alive in the first place.  In this reality, there is no room for other forms of safety, love, esteem, or self-actualization yet it’s society’s tendency to chastise them for their situation.  We have to be willing to see where we have learned to reject and rationalize situations that we have been taught to avoid, make us uncomfortable, or we are fearful of.

The Empathy Card

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Empathy: the ability to understand and share the feelings of another. 

Scientists are beginning to understand that humans are soft wired with the empathy gene[ii].  When we say “soft wired” it means that it’s up to us to exercise and utilize the empathy muscle so we can gain a better understanding of our collective journey.  The Law of Correspondence (Immutable): The second of the seven Universal Laws tells us “As above, so below; as below, so above” ~ Tania Kotsos[iii] which means we have an individual journey and a collective journey and they are interconnected and correspond with one another in “duality”.  But, we can also transcend duality with our empathy both as conscious and sub-conscious awareness.  Our empathy teaches us Acceptance and benevolence which is when we choose to act in Kindness as opposed to judgment or “prejudice” due to a misunderstanding in our perception.

We cannot be Intelligent without our Creativity and this shows when we look at the homeless “experiment” mentioned above.  We have incredibly intelligent, talented, educated, and creative people who are doing the best they can with the reality in which they find themselves.  All of the Gifts they have are being used to find an intelligent and creative way to survive.  And, that’s the “tragedy” because this intelligence and creativity could be an amazing asset to our society!  It also helps to understand that survival is hard-wired into our biology and it’s a most natural response to do what we need to do in order to have our most basic physiological needs met, including our own safety.  There is nothing wrong in that and it’s true that given the proper circumstances we would all act accordingly in order to Live.

The Essence of Ubuntu

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In truth, it doesn’t matter how we got here or there, it’s what we do with what we learned from the experience and whether or not we choose to let it define us that matters.  This goes towards any aspect of Life whether it be poverty, mental illness, addiction, and/or lack of education just to name a few.  We can’t begin to uplift our world and our planet if we are unwilling to empathize with and empower the people who are experiencing their own forms of hardship, no matter the circumstance.  When we add Ubuntu into the mix with our pyramid and empathy we see the much bigger picture.  We see “I am because we are” instead of just looking at our reality from our individual perspective.

I came across this quote from Shakespeare the other day which says it perfectly, “Fatigue makes cowards of us all”.  And, when our day revolves around a most basic need for survival we have to also understand the kind of fatigue that comes with it.  From this compassionate place, free from judgment, we can begin to find new ways of “enlightenment” and ways to fulfill, uplift, and inspire one another.  We can hear each other and begin to meet each other’s most basic, fundamental, physiological needs if we emotional grasp the “stupid simple” idea that if just one of us is suffering we aren’t as Well as we could be and should be!  If we look into the empathy mirror with the practice of Ubuntu, we can transcend the “duality” of poverty, illness, and suffering that comes from an incapacitated way of doing things.  When we practice altruism we begin to Heal those pieces of Self that were asking to be seen in said mirror.  There is more than enough Abundance, food, water, energy, and money to go around if we pay it forward in the moments our paths cross a brother or sister who needs something it is in our capacity to Give.

So, next time you cross paths with someone who makes you “uncomfortable” it may be time to see if you can get to know them a little better, see what makes them tick, and ask them what they need instead of assuming.  In other words, homeless people don’t need our advice as to how to get a job.  Instead, they need food and safety as well as someone to invest in letting them know they have a future.  We can let people know that they are seen and alive and important with a simple smile or a polite conversation.  We all have a very significant role in the evolution of our planet and we all play a role in embracing our diversity into ONEness.  We have the capacity to leave a Legacy of Hope and Love behind for our children and our children’s children.  Especially if we stop looking to our government “programs”, which aren’t working, and begin to “take matters into our own hands”.  When we finally reach this state of Christ Consciousness it changes and breaks the pattern of our “reality” as we know it.  We can change the way the entire world looks and thinks with random, simple acts of Kindness.  We can look in the Mirror….

Music to Drive it Home ~ Michael Jackson – Man in the Mirror

My friend, Munesh, is of service in the most profound way!  He works with “street kids” in India providing food and education.  Part of their daily practice is Sanjeevani (positive aura) through meditation and consciousness projects.  Please check out his website: http://www.parampranyog.org/

[i] Maslow’s hierarchy of needs is a theory in psychology proposed by Abraham Maslow in his 1943 paper “A Theory of Human Motivation” in Psychological Review.[2]

[ii] https://www.ted.com/talks/jeremy_rifkin_on_the_empathic_civilization

[iii] http://www.mind-your-reality.com/seven_universal_laws.html#Part_2

About the Writer:

Jennifer Deisher is an Emotional Healer, Empath, Intuitive, and Spiritual Transformation Artist. She is the writer of the Moon Hippie Mystic blog and a Contributing Writer for Wakeup-world.com.  She founded Blueprints For Butterflies as a safe, loving space to assist and heal others who are Awakening and making a spiritual connection with their Higher Self.  This creates a spiritual, emotional, and creative blueprint that leads to greater peace, awareness, love, prosperity, and enlightenment that amplifies and resonates with an individual’s unique and divine energy signature. To book a Soul Balancing Session with Written Soul Reading, please visit BlueprintsForButterflies.com.

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Basketweaving 101~ Weaving Happiness into our Vibration

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Happiness is a factor of Life and one well worth striving for.  It’s a necessary component for us to completely embark on a spiritual path.  Our heart, soul, and spirit don’t live in the energy of “not good enough”, or where there isn’t enough time, or in our negative energy.  Let’s face it, some of us have had our fair share of addiction, trauma, and tragedy.  Those who have experienced some of the more “hard core” issues, or are currently working through them, may find that sometimes we have to work a little harder to find our Joy.

Many of us have experienced the fallout of what we sometimes call “the matrix”.  I prefer to think of it as limited patterns of controlling behavior which constricts our true power as creators because we think we have a limited amount of choices.  What we forget sometimes is that we actually have to learn or re-learn how to be Happy.  Many people are experiencing spiritual awakening or are in a deep emotional process of acceptance and release, or both.  The key is realizing that it doesn’t all just happen overnight.  We (typically) don’t just wake up to a massive pot of gold at the end of a rainbow one sunny morning, especially if we’ve had trauma, abuse, or addiction in our past.  Basically, happiness is a more natural state of being.  But, when we learn “misery” and limitation in its place, it also makes sense that we may have to learn how to be happy again.  To go even further, we may have to learn how to be happy for the very first time…ever!

Our fears, traumas, abuse, and addictions leave us feeling pretty crappy – it’s true.  It’s not necessarily something we embrace in the spiritual community of “love and light” but it doesn’t make the emotion any less real.  Sometimes the crappy feeling takes over our mind and body to such an extent that it takes great heart and soul effort to overcome them in an emotionally healthy way.  We all have (what we’ll call) “baskets” that we use for our emotions but this can also be detrimental to our recovery if we have one basket in which we place all of our emotions.  For example, if someone has an addiction which has had a very negative effect on their life, they may have an emotional basket labeled “addiction”.  Even when the person has freed themselves from their addiction they continue to carry around the addiction basket.  The anonymous programming of organizations like AA encourage people to carry this addiction basket around with them every day and it then becomes a foundation for all of the emotional baggage in life.  That means that whenever something feels off or wrong in life we can always put it in the “addiction” basket even though “what’s wrong” may have nothing to do with the addiction.  One day we wake up and find that we have chronically created a scapegoat for all that is wrong in our world and we’ve managed to fit it into one (very limited) “basket”.  The basket could be an abusive parent, an untrustworthy relationship, a deep seated fear, or even a financial “issue”.  From there, we tend to take everything we view as being “wrong” and put it into our trauma basket thereby giving our power away to our perception of this one issue as we continue to let it control our lives via our “negative” (uncomfortable) emotions.

d0d04af17343092ca6a5e4a9d15a4ac5Once we have created a basket for our negative experiences, it becomes a habitual pattern to continue to pile more negative experiences into our trauma basket.  What we sometimes fail to understand is that when we are constantly in a place of re-living our negative experiences we are also, however inadvertently, creating more negative experiences.  From here, it gets a little more difficult to find acceptance until we lay down our basket or weave a new one.  It helps to recognize that happiness is actually a learned behavior.  If we’ve been taught in some way to be miserable we can also learn how to be happy instead.  First of all, the fears, traumas, addiction, abandonment, etc. will still be there for a “minute” – regardless of whether or not we choose to focus on it.  It’s a part of our life experience so it never fully “leaves” us but our perception of it, the emotions around it, and whether or not we chose to let it define us can change, will change… if we allow it.  When we’re in the process of Healing from our afflictions, we are really coming to a place of learning to validate and appreciate those feelings which sees us not able to run away from them.  We actually have to allow ourselves to grieve in a healthy way but the emotions may cause us to have looping thoughts that revolve around our basket of misery.  This is when neuroplasticity or changing our mental focus plays a great role in overcoming traumatic experiences in order to Heal.  In these situations we have to learn to focus on our mental focus and find a way to weave happy, loving, blissful experiences into our basket at the same time.  Sometimes we find ourselves having to reach for these Happy experiences because we may not have very many of them or we forgot how it feels to be in a peaceful emotional place.  However, if we focus on happy experiences (past, present, or future) it takes us away from the tunnel vision of solely focusing on the trauma.

When we re-live our negative, addictive, traumatic experiences over and over again we have a harder time “snapping out of it” so to speak.  That’s not to say the issues aren’t real but we also have to focus on more positive experiences first before we begin to see them manifest into our physical reality.  At the same time, when we’re so deeply focused on the trauma we may not see any positivity in our lives even though it may be there in force.  What that ultimately comes down to is what we choose to focus on, our perspective, and whether we’re placing emphasis on a loving, positive, happy perspective or we place our spotlight on the fear, anxiety, and tragedy of the trauma.  This is the part we have to “work” at because our patterned emotions also want to remain, almost like its own “parasitic” energy.  It (truly) takes work to re-train our mental focus, especially when we are uncomfortable in our mind, body, and spirit.  This is where neuroplasticity comes in or “focus on our mental focus”.

60526c9a725effaf3c418ed87a24fc30In my article, Quantum Mechanics of the Soul, I wrote about behavioral patterns and how our awareness of our own patterns changes how we interact with them.  This means that just by being aware of our trauma basket we can begin to change how it affects us.   Therefore, our conscious awareness of the “problem” shows the Universe our intention of Healing from said “problem” which is the first step in the process, recognition.  From here we can begin to consciously interact with the emotions which is when we can shake them out and put them back again in a more positive way.  We’ve also determined that some of us have to “work” a little harder to find those happy, lighter, more loving emotions.  And, that’s okay – actually VERY normal when we are in “distress”!  A great way focus on our mental focus is an exercise I call “Emotional Imagination”.  We’re quite used to hearing that “thoughts create things” and that’s true….to an extent.  The real key to creating with the Law of Attraction is using our Emotional Imagination.  This is when we’re planning our Happiness in the form of a dream vacation, a purposeful job, a prosperous future, a loving relationship, our kid’s gifted accomplishments, a healthy support system, good weather, the perfect friendship, making a mind/body connection, and on and on we go.  As we Emotionally Imagine these memories it’s like a wave of Happiness washing up on our beach of “misery”.  Emotional Imagination is emotionally focusing on how we want to Feel instead of focusing on the “crappy” feeling, but it’s also really Allowing ourselves the opportunity to Feel Good.  The wave loosens the little, irritating grains of sand (what I call “ninja demons”) and it’s up to us to re-integrate these grains of sand on our beach as we let go of the “shock and awe” around our negative experience and embrace our Happiness in its wake. We’re creating the most beautiful sea glass, loosening and smoothing our sharp, jagged traumas until we are no longer giving them our energy….AT ALL!  And, we get to go to the most Amazing places while we weave a new basket into a new reality and a new (trauma-free) Life.

If you’d like more tips on dealing with trauma, please consider booking a session or reading with us at blueprintsforbutterflies.com

About the Author:

Jennifer Deisher is an Emotional Healer, Empath, Intuitive, and Spiritual Transformation Artist. She founded BlueprintsForButterflies to help others connect with their Higher Self and create a spiritual foundation in line with their own individual energy signature. To book a session/soul reading or to sign up for Jennifer’s Creative Writing Workshop – Opening the Creative Channel WithIN please visit BlueprintsForButterflies.com.

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About Blueprints for Butterflies:

Jennifer and Aaron Deisher believe the art of human connection has been conditioned into detachment from our True Self which consequently denies us the essential Blueprints of our evolution.  They founded BlueprintsForButterflies to help others connect with their Higher Self and create a spiritual foundation in line with their own individual energy signature. Jennifer is an Emotional Healer, Empath, Intuitive, and Spiritual Transformation Artist.  Aaron is a medical and psychological intuitive, shaman, empath, and Soul Transformer.  To book a session/soul reading or to sign up for Jennifer’s Creative Writing Workshop – Opening the Creative Channel WithIN please visit BlueprintsForButterflies.com.

 

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