Tag Archives: death experiences

Quantum Mechanics of the Soul

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Full Definition of QUANTUM MECHANICS:  a theory of matter that is based on the concept of the possession of wave properties by elementary particles, that affords a mathematical interpretation of the structure and interactions of matter on the basis of these properties, and that incorporates within it quantum theory and the uncertainty principle —called also wave mechanics [i] 

Let’s use the bridge between Science and Spirituality to come to an understanding of what I call “The Quantum Field of Consciousness” as it pertains to Healing the Soul.  First, let’s touch on the principles of Quantum Mechanics which is the study of physics as it relates to the microscopic field.  When we talk about wave mechanics we are talking about a very profound principle that sees wave particles change behavior based on whether or not someone is watching.  Think about that for a minute.  It’s like the “does a bear shit in the woods” theory or the paradox of Schrödinger’s Cat.[ii]  This means that when we become the observer or watcher of our own behavior, in that moment, we can also change the microscopic pattern of said behavior.

The emotions of the grieving process are relevant in our day to day “reality” as we shift and grow in Consciousness.  We see patterns that have developed which may no longer serve our deeper Soul Purpose so these patterns tend to come up when we fall into the mouth of questioning everything with Spiritual Intention.  The patterns are like waves and once we recognize the wave it changes its very behavior just by being seen and/or felt in the first place.  In that, our Spiritual Intention sees us becoming the observer of our own patterns of behavior all the way down to a quantum or microscopic level.  We can relate this to the Energy of our behavior and whether it is energetically “efficient” for our Soul and its Purpose.  The energy of this equates to a Spiritual process known as “letting go of attachments” or energetically inefficient behavior.

The Quantum Field of Consciousness

imagesI have a fun way of describing the Quantum Field of Consciousness so it helps to recognize that this is an old and Universal idea as well as a common thread throughout time and “religion”.   There are several names for this phenomenon and why I made up my own to incorporate them together, why not?  We’ve heard it called the Akashic record, cosmic mind, tree of life, and book of life depending on what you’re reading.  The gist is that all of our Earth experiences are recorded in the Universe and we all have access to these records in order to Heal.  In that, it’s sort of like an “emotional” Rolodex of our Experiences and incorporates Consciousness on both sides of the “veil”.  This means that when we pass we retain our Consciousness from our experiences “here” so the Healing can take place on a multi-dimensional level if we have an open mind and an open Heart.  As we Heal the Root of our Tree, otherwise known as the traumas that we endured in our Earth Life, we have the ability to Heal the astral realm[iii].  Like the air we breathe we can’t see it but we would not be Alive if we didn’t draw breath.  Just because we can’t see it doesn’t mean it isn’t there!

When we have trauma surrounding the death of a Loved one or unresolved traumas in our own Lives we tend to haul around unnecessary emotional and spiritual baggage.  This equates to the lower vibrational or more “dense” emotions that we find when we haven’t completed the ‘grieving’ process and come to a place of Acceptance.  Until we find Acceptance, Resolution, or a State of Grace we haven’t completed the “process”.  It’s a difficult issue to find sometimes as two of the prevalent emotions of grief are denial and bargaining which become more challenging when we begin to bargain with our own denial of the circumstances or “trauma”.  It helps to understand that none of us actually wants to be the STAR and “victim” in our own tragic story and we have a very big misconception about loss (especially loss in “death”).  So, if we can begin to find Awareness of our ROOT “traumas” we can begin to change our patterns on a quantum level first and then our physical reality by extension just by recognizing them in the first place.  For example, many people know the vibration of abandonment and it’s the most common “trauma” we find as Spiritual Beings having a human experience.  The vibration of abandonment shows up as the mentality of “go away and come here” at the same time never quite trusting that we won’t be abandoned once again which speaks of fear of abandonment.  If we can recognize the pattern of “go away and come here”, which is a Universal “mixed message”, we can begin to open our Heart again to the vibration of Unconditional Love of Self which will bring more Trust into our relationships.  It’s here that we see the Root which is the “abandonment” rather than the effect which is the “unhealthy” relationship.

The Earth and Her Vibrations

LoveMotherEarth.jpg.w300h367As we free our minds from the “matrix” system of control we begin to see that we have abused our planet in a multitude of ways.  We know the “issues” in front of us and have an awareness of what can be done to change it so we’re really talking about these things in our communities when we have the opportunity.  What we may not appreciate, however, is that the Earth’s vibration is connected to the vibration of humanity which includes the astral realm.  This means that to truly Heal the planet we must Heal ourselves by way of recognizing our own baggage and finding the root withIN.  As our negative, dense, lower vibrational emotions consume US they also consume our planet, our Mother.  Add to that the misconceptions in our society about “death” in regards to what happens when we cross over and we’ve got a lot of unresolved “trauma” on both sides of the “veil”.  The key is we can still find Acceptance and resolution in our relationships on a multi-dimensional level by way of forgiveness or letting go of the “negative” emotions and/or attachments.  Simply by acknowledging the existence of the Quantum Field of Consciousness we change how it behaves and how we connect with it.

For example, if we’re thinking of a Loved one we automatically get a feeling whether it be Love, anger, longing, resentment, shame, and/or guilt (just to name a few).  This is the Rolodex of Experiences that are recorded withIN and in the Quantum Field so it’s more than possible to connect with others via what I call “Emotional Impressions”.  We can FEEL these relationships and if we can FEEL them we can also HEAL them!

Healing the Tree of Life

OjkqhyIThe awareness of Quantum Mechanics of the Soul allows us to begin to change our lower vibrational patterns just by becoming Aware of them.  Now, we can also throw some Spiritual Law into the mix to drive it Home.  The Universal Law of Correspondence tells us “As above, so below; as below, so above”. This means that there is “harmony, agreement and correspondence” between the physical, mental and spiritual realms. There is no separation since everything in the Universe, including you, originates from the One Source. The same pattern is expressed on all planes of existence from the smallest electron to the largest star and vice versa. All is One. The Ancient Greek Temple of Apollo at Delphi was referring to this great Law of Correspondence in the inscription “Know thyself and thou shalt know all the mysteries of the gods and the Universe”.[iv]

When we Heal our own Root we also Heal our relationships.  Simply put, if we have resentment toward a family member who has passed away we are still tied to them through said resentment.  More importantly, they are still tied to us through the same resentment so by holding on to the resentment we see our Loved ones ALSO not “ascending” completely even though they’ve passed.  This is how we begin to see how we keep ourselves locked in the lower vibrational patterns while also holding onto unhealthy attachments for both parties.

If we’re not sure what to do when it comes to being of service to the planet and humanity we can start withIN and heal our Root in order to heal the Tree of Life.  When we heal the root we heal Self and the astral plane while also raising the vibration of Mother Earth and the rest of Humanity by extension.  As we amplify our own “State of Grace” we raise our vibration to one of Love setting in motion the Butterfly Effect of Healing across the entire interconnected Universe.  We find ourselves in a higher and more objective emotional place where we are in a more Universal flow of energy.  We gradually become more energetically efficient, emotionally intelligent, and spiritually enlightened just by caring for and nurturing Self and the root of our very own Tree.  At the same time, we are being of service to the planet and all of humanity just by Healing Self and our relationships – on both sides of the veil!  It’s a Spiritual Mission should we chose to Accept it and an important part of our shift into a *New* era of Spiritual Enlightenment.  We can Heal the Root by acknowledging the Quantum Field of Consciousness and our own Soul “mechanics”.  Heal the Root and the rest will follow…

[i] http://www.merriam-webster.com/dictionary/quantum%20mechanics

[ii] https://www.youtube.com/watch?v=IOYyCHGWJq4

[iii] http://en.wikipedia.org/wiki/Astral_plane

[iv] http://www.mind-your-reality.com/seven_universal_laws.html#Part_2

About the author and instructor:

Jennifer Deisher has been sharing her gift of emotional and spiritual Healing through soul readings and an ability to connect with others via intuition, empathy, and emotional experience.  A profound Spiritual awakening opened a creative writing channel that converted her traumas into artistic expression unlocking the authentic Blueprints of the Soul. Today, her unique insight and connectedness with Spirit allows her to guide others into their Higher Self where our own unique and individual Blueprints await discovery.

Jennifer believes the art of human connection has been conditioned into detachment from our True Self, which consequently denies us the essential Blueprints of our evolution. Driven to share her perspective with the world, her writing has been published on numerous websites around the world. She also founded the website BlueprintsForButterflies to help others connect with their Higher Self and create a spiritual foundation in line with their own individual energy signature.  For more information please, to book a session, or to sign up for Jennifer’s Creative Writing Workshop – Opening the Creative Channel WithIN please visit BlueprintsForButterflies.com.

If the Writing Inspires you please send us some LOVE in the form of a donation.  To book a session or sign up for the Creative Writing Workshop – Opening the Creative Channel WithIN please click here.

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Copyright © The Moon Hippie Mystic.  All rights reserved.  You may copy and distribute this material as long as you do not alter it in any way, the content remains complete and you include this copyright notice.

The Embodiment of Me, Myself, and I

Artwork by Natalia Koreshkova

“If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.” – Lao Tzu

This may be a little challenging initially but we don’t need a psychologist to analyze our own “multiple personalities” of Me, Myself, and I.  They are all present in our reality, so let’s learn about who’s who in the equation.  The purpose of Embodiment is to exist in the emotional and spiritual space of Freedom, separate from the burdens of other’s expectations. Embracing our own Journey through Life transcends us into creating our own Voyage, in our own vehicle, with no hitchhiking needed. Driving ourselves we Learn to take the scenic route through Life while growing in emotional and spiritual intelligence.  Let’s face it, there’s enough going on with Me, Myself, and I than to ever worry about other’s perception of Self. Life is an Infinite River presenting the opportunity to learn about Self in order to grow into the Spiritual dimension, not the other way around.

The Trinity and the Journey of Life

facing-the-demons-natalia-koreshkovaMe is the Driver, the “ego” mind, and the emotionally tender one who Experiences said emotion by way of the Passenger’s Perspective – Positive or negative.  The Driver acts and reacts to the circumstances based on the conditions of “River Road” such as obstacles and circumstances on life’s Path. It’s the Driver’s responsibility to keep everyone in the vehicle safe.  In that, they can be overprotective with a tendency to tirelessly drive in circles (just because it’s familiar doesn’t mean it’s good for us).  The Driver is hesitant attempting new things and as such tends to play it Safe rarely pursuing alternative routes or new destinations.  In stark contradiction, the Driver lives in “fear” as they lack Confidence.  The Driver and Passenger tend to debate about the radio “channel” in regards to playing it Safe or really going for the Heart and Soul kind of music – it’s all about the radio in the car, you know?  They are constantly trying to please one another instead of paying attention to their specific roles.

Myself- is our own unique lens and perspective on the World and our Lives in general.  Myself is the Passenger who’s in charge of the radio and what frequency it’s on by way of Self’s perspective which can change at any moment.  The Passenger transmits the radio signal giving the Driver information on road conditions and the route by way of their Experiences.  The Passenger is the Creator of our reality by how they choose to Experience Life awakening the Emotions of the Driver.  The Passenger is most important as they fully Experience the ride and have control of the radio “channel” also known as The Law of Attraction.  He/she chooses the frequency of transmission and determines whether or not the radio is set to Receive.  On one hand, The Passenger is curious and thirsts for knowledge and experiences through our own perspective, am I enjoying the ride?  On the flip side, the Passenger sometimes likes what they see and doesn’t want to change vantage points.  For example, the Passenger tends to become consumed looking out the rear window (the past) or the front window (the future) and forgets to enjoy the view of Life as it passes by in the Moment of NOW.  In that, the Passenger gets distracted struggling to decide whether to re-visit a Path already taken or try a new way.

I – Higher Self.  I holds the Atlas to the Experiences we wish to have on this passage called Life.  I equals the “I AM” Presence whose purpose is to Navigate the unfamiliar road and mediate between the Driver and the Passenger.   The Navigator’s responsibility is ensuring the Driver and Passenger don’t get lost along the way while quibbling which tends to represent the proverbial angel on one shoulder and devil on the other.  The Navigator’s duty is to guide the Driver and Passenger through the ever changing River of Life.  Since the Navigator is only Present in Spirit he/she is in charge of delivering Conscious Awareness into our physical realty a.k.a. the vehicle. When the Passenger decides the destination they send out a radio transmission to the Navigator who then, Lovingly but firmly, encourages the Driver to alter their course.  The Navigator is hard to communicate with sometimes because we first have to acknowledge their Presence and give them Permission to Create the Atlas.  In other words, we have to invite the Navigator to do his/her job of gracefully presenting the Driver a new route and encouraging the Passenger to tune into the receiver on the radio.  The Navigator is the Unconditional Love of our I AM Presence who Loves us no matter what we choose to Experience on the trip but asks that we not harm ourselves or others in life’s journey.

The Infinite River

infinity-natalia-koreshkovaLife is a River flowing in the Infinite pattern of the Creator always presents an opportunity for the Driver to change course.  This eternal pattern allows the Passenger’s perspective to observe and tune into a destination.  Our Conscious Awareness of the Navigator permits us to feel Safe knowing someone has a map of the River of Life so we are never lost.

Recognizing the pattern of the Infinite River assures that we always know where we’re coming from and where we’re going.  The crossroads may not look exactly the same as the River is always moving but we always have a choice!   If we simply Learn to ask the Navigator, they will bring us to another location or take us to the restful shore of the River.  We understand that Spirit may not always give us what we WANT but we get what we NEED first to ultimately get what we want.  This means we can virtually “start over” in every Moment just by asking for a new itinerary, forging a new Path for the Driver and Passenger revealing the compass of Perspective on Life and its Infinite possibilities.

To fully Embody the trinity of Me, Myself, and I with the Emotional and Spiritual aspects of the I AM Presence, let’s discuss what this means.  Spirit is not something tangible, rather this Presence is like the mist endlessly uniting Love and Connectedness into our “reality.”   We also have a physical vehicle (Life and its Expression) that needs to be tended to in order to keep the body functioning rhythmically down River Road. Let’s now dissect the word Embodiment as it pertains to the Trinity.

The Embodiment

private-universe-natalia-koreshkovaEm-Bodi-Ment:

Em – the Emotional aspects of our vehicle or Life expression: how we FEEL about events which also relates to our Spirituality.  To experience all is to know what Feels harmonic and melodious or dark and disturbing.  This requires us to be Emotionally present in the vehicle (Life) aware of our FEELINGS and inspiring Spirit to Navigate.  Are we paying close attention to our Emotions and Listening to what they’re trying to tell us about ourselves?

The bodi asks us to be physically aware of our physiology as it relates to the mind and spirit.   Are we exercising?  Are we eating properly?  Are we cherishing our Spirit and what it wants to accomplish emotionally via the physical body?  In other words, exercising our physical body can rid ourselves of anxiety, anger, depression, and many other negative vibrations we are looking to release.

Ment is the Mental/psychological lens we use, this is equivalent to our Perceptions and how we choose to define our Experiences or whether they define us.  Are we mentally allowing ourselves the opportunity to Experience the infinite possibilities the River has to offer?  Or are we holding onto the shoreline afraid to let go and fully engage the River?  Are we “sober”, awake, and aware of what’s going on around us and in our Lives or are we in denial of our “reality”?

The Embodiment of the Life Experience and the Infinite River is the Conscious Awareness we bring to our Lives in general.  In short, we have a symbiotic relationship between our Emotions and our Spiritual Awareness or Presence which is the number 2.  We have the Trinity of Me, Myself, and I or the Driver, Passenger, and Navigator of our Life Journey which is the number 3.  And, have our vehicle which is the Emotional/Spiritual, Physical, and Mental/Psychological components of our Life and its Expression which is also 3.  Add it all up and we get the number 8, flip it on its side and we are limitlessly and undoubtedly prepared for the Journey of Life on the Infinite River.

If the Writing Inspires you please send us some LOVE in the form of a donation.  To book a session or sign up for the Creative Writing Workshop – Opening the Channel WithIN please click here.

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About the author and instructor:

Jennifer Deisher has been sharing her gift of emotional and spiritual Healing through soul readings and an ability to connect with others via intuition, empathy, and emotional experience.  A profound Spiritual awakening opened a creative writing channel that converted her traumas into artistic expression unlocking the authentic Blueprints of the Soul. Today, her unique insight and connectedness with Spirit allows her to guide others into their Higher Self where our own unique and individual Blueprints await discovery.

Jennifer believes the art of human connection has been conditioned into detachment from our True Self, which consequently denies us the essential Blueprints of our evolution. Driven to share her perspective with the world, her writing has been published on numerous websites around the world. She is also a Guest Writer for Wake up World and founded the website BlueprintsForButterflies to help others connect with their Higher Self and create a spiritual foundation in line with their own individual energy signature.

For more information please visit BlueprintsForButterflies.com or stop by Wakeup-world.com.

Copyright © The Moon Hippie Mystic.  All rights reserved.  You may copy and distribute this material as long as you do not alter it in any way, the content remains complete and you include this copyright notice.

 

 

Healing the Trauma Drama

Healing the Trauma Drama

22nd June 2014

By Jennifer Deisher

Guest Writer for Wake Up World

Trauma is a deeply distressing or disturbing experience, and when this happens we often take an emotional “snapshot” of this moment, living and re-living this detrimental emotional experience. As exhausting as this can be, it is here that we will find a great Key of transcendence – it allows us to look a little further withIN that trauma, and release some of the deeper social, psychological, and spiritual “programming” from separation and judgement. This process is especially important when we feel separated from Self; when we judge our own underlying emotions that stem from our trauma.

We never need to look any further than right Here – where YOU are. When an underlying trauma leaves us feeling discontent with others or society, it is withIN that we find all the answers we need. As a matter of fact, our answers are coded right into our DNA.

We’ve all experienced something “negative” in our Lives, whether it be in a physical, psychological (mental), emotional, or spiritual aspect. One of the most common experiences is the perception of abandonment, because at a higher level, we are ALL experiencing a newer awareness – including that of separation. As spiritual beings having a human experience, we are Oneness, separated by form, and our increasing perception of this Truth is allowing us to uncover and heal the underlying trauma of separation.

 

The bottom line is this. If we haven’t made it ALL the way through our pain and found a Loving space for ourSelf on the other side, then we will continue to re-Create our energetic struggle. Over and over and round and round we go, doing the same thing over and over and expecting different results (the definition of “insanity”). When we learn to Overcome our trauma – by goingthrough what we are used to going around – we find Love for Self and a more complete Healing. We find acceptance, knowing that we can never be any less than whole, even as we experience the ‘separation’ of this Reality and the feelings of abandonment that can come with it. We make peace with our perfect imperfection.

The Only Way Out is Through

We learn, for the most part, that “God” resides somewhere outside of ourselves, dictating our Lives in some way, shape or form. But as we evolve, our preconceived ideas of what that means are literally being turned upside-down. We are seeing that we are the “God” of our own individual Universe, the Divine creators of our own Reality, shaped by our physical, psychological, emotional, and spiritual bodies. We are realizing that “God” is our Higher Self – our connectedness – and putting our Trust and Faith into this realization. From here, we can see that the drama of our trauma doesn’t have to be so dramatic after all, as it’s leading us to the ultimate prize of release, letting go – Acceptance.

The most important thing to remember about dealing with trauma is that, at a fundamental level, we are searching for a way to have our Emotional needs met, in order to move on. We are ultimately trying to find a Safe emotional space where we can be comfortable with our experience and our emotions, and feel comfortable expressing them.

While we are in this process we must keep in mind that our emotional needs aren’t “unhealthy” – they are a Truth of this Reality – but we may be avoiding them, or trying to meet them in an “unhealthy” (and unsatisfying) way by doing harm to Self or others. This is a very common theme; we project these emotional needs onto others and expect them to fulfil us… which is, of course, quite impossible. It just sets us (and them) up for “failure”, which causes us (and them) to be traumatized all over again. The people in our lives can only provide a Loving support system while we work through our emotions.

Ultimately, Self is the only one who is experiencing Self’s emotions, so in order to Heal we must meet our OWN emotional needs. As we put our Trust and Faith in our Higher Self, we can begin to work with the damage and confusion on a more Spiritual level, which brings significantly more accessible results. When we begin to look withIN, we can begin to be Honest with ourselves about our emotional needs and how these needs effect our Lives in the bigger picture.

The Mirror of Perception

Every person and situation in our lives is a mirror. They reflect to us our perception of Reality, and the bigger picture of what we are trying to Learn about Self. This means what we love or hate or fear “out there”, or in another, is what we really love or hate or fear withIN. We wouldn’t know hate and/or fear if we didn’t have it in our possession, withIN.

Healing the Trauma Drama - The Mirror of PerceptionIn order to transcend the negativity we perceive “out there” we have to Love it into submission, right “in here”. Our seemingly negative emotions reflect an absence of the energy of Love, so in order to rid ourselves of them, we must LOVE them, shining a light on the Shadows within. From there, we begin to forget the negativity surrounding our trauma and can approach it from either a Loving standpoint or, even better, we can get to a place where we no longer put energy into it at ALL, as we (finally) move forward.

It takes great commitment and courage to face what one truly hates and/or fears withIN. These feelings are extremely uncomfortable. The illusion tells us that we are incomplete, fragmented, or broken but the Truth is that we can never be these things in Spirit. It’s only our judgment that tells us our emotions are “wrong”. But it’s from this place of great vulnerability that we find our greatest Strength. Heaven is a mindset and a way of BEing, rather than a place or an emotion that can be met by another. When we stop repeating our cycles of emotional trauma and projecting our emotions outwardly, we stop doing harm to ourselves and others, and create peace and safety withIN ourselves.

When we fill our Shadows with light, they all but disappear. 

Embracing a process of Healing opens up an emotional vastness that covers all ends of the spiritual and emotional spectrum. This is where we really begin to heal from the pain and trauma caused by this Reality. By understanding and Loving our entire spiritual and emotional body, we are able to Connect with Self and others in a most profound and expansive way. The Gift, and what makes it worth the process, is our own personal brand of Heaven that comes from withIN and then transforms our reality (without).

If the Writing Inspires you please send us some LOVE in the form of a donation.  To book a session or sign up for the Creative Writing Workshop – Opening the Channel WithIN please click here.

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About the author and instructor:

Jennifer Deisher has been sharing her gift of emotional and spiritual Healing through soul readings and an ability to connect with others via intuition, empathy, and emotional experience.  A profound Spiritual awakening opened a creative writing channel that converted her traumas into artistic expression unlocking the authentic Blueprints of the Soul. Today, her unique insight and connectedness with Spirit allows her to guide others into their Higher Self where our own unique and individual Blueprints await discovery.

Jennifer believes the art of human connection has been conditioned into detachment from our True Self, which consequently denies us the essential Blueprints of our evolution. Driven to share her perspective with the world, her writing has been published on numerous websites around the world. She is also a Guest Writer for Wake up World and founded the website BlueprintsForButterflies to help others connect with their Higher Self and create a spiritual foundation in line with their own individual energy signature.

For more information please visit BlueprintsForButterflies.com or stop by Wakeup-world.com.

For soul readings and coaching, connect with Jennifer at BlueprintsForButterflies.com

 

Previous articles by Jennifer:

 

Let it Rain – Finding Gratitude in Grief

Let-It-Rain-Finding-Gratitude-in-Grief
I Love the rain. I always have. Maybe it’s because Water is my element. Maybe it’s because I’ve had sorrow in my Life and the rain is fresh and rejuvenating. Maybe it’s because Spring is my favorite season. Maybe it’s because I want to feel Pure and Clean.

I wish this was the type of rain I was talking about today, but what I’m talking about is the rain that pours from the Heart, the Soul, and the eyes. This rain is grief.

Grief is a very common process that we go through when we have had a loss or trauma in our Lives. This grieving process is a normal, natural process but it can become very difficult if we don’t accept it and allow ourselves to work through it. Oftentimes, we allow ourselves to grieve the loss of a Loved one but we forget to allow grief for Oneself, whether that loss comes in the form of death, separation, or REnewel – as is common whilst we evolve from negative emotions that may have kept us stuck.

We’ve all had trauma in our Lives at one point or another but the key to overcoming trauma is to get to the root of it and give permission for SELF to grieve – which can be the most difficult part.

We all have a Higher Self who is right on the other side of the veil, and who only has our individual best interests at Heart. When we deny ourselves the important process of grief, we truly become detached from ourselves and our emotions, so it’s beneficial on a Soul level to Allow the energetic process of grief to ensue if it needs to, because it’s not worth the trauma that’s caused by keeping it inside.

I AM Grateful for grief and its process because it allows me to know that I AM Alive and that I have Loved and been Loved.

This is the true nature of grief and sorrow. You have to know that you will grieve and be prepared for that so you can begin to Heal. This is a process that isn’t easy but will be made more difficult if you don’t allow yourself to go through it, open to the lesson of its experience. By not allowing yourself this necessary process, you will only prolong it.

It also helps to understand grief and what to expect of yourself during times of grief. When you are grieving loss, you will do so until you are finished and no one will know how long that will take, especially you. You can’t expect to just “be done” with it because expectation will only make the process harder. There will be times when you will feel as if you are okay, only to find 2 days later that this may not be the case, so it is helpful to recognize the process and persistence of grief regardless, of how much we want to wish it away.

You may find yourself in denial because your mind is having a hard time accepting this very different reality. But it will slowly allow you to access the other emotions involved, as you are ready. You may be angry because you are in pain and because you miss your friend, even if that friend is yourSELF who has come to this process by way of trauma. You may be angry because you are scared of what your Life will be without this dear Soul to turn to. You may feel somewhat helpless because of circumstances and may feel a need to control certain things. But there is sorrow and fear behind this need to control, and once the mind is finished masking these other symptoms with false needs, you will feel very sad — and this is painful. This is where it gets tricky and avoidance comes in.

Let It Rain - Gratitude in GriefIt may feel like you want to release your sorrow, but in order to do that you have to allow yourself to feel the pain that comes with it. Sorrow is hard but it doesn’t have to be if you surrender to it and allow yourself to feel Truly it. And the best way to do that is by honoring your friend (and yourSelf) and the Joy they brought to your Life. Embracing the heartwarming moments that come to your heart and mind when you think of them in tribute is the key to mastering this process. In these moments is where you will find your friend and more importantly their enduring Spirit – their residual energy. These are your memories and no one can take them away from you. They are part of you, so you honor your friend and your relationship, and allow yourself to remember them in this way.

These pivotal moments in time are forever sealed in the Book of Life, the Akashic Records, or the Cosmic Mind – however you wish to look at it. The Love you have for each other is forever recorded in the Universe and will be there for all time. This is where you will find your friend, both now and “later”. Allow yourself to cry the tears because it means you Loved your friend, and you are releasing the pain that should not be kept inside. Allow yourself to feel the sorrow so that you can rejoice in the memories. You cannot remember the good times by avoiding thinking about your lost friend, so to honor their memory you have to honor yourself – by allowing yourself to remember.

Be forever Grateful for all of the memories in every moment that you think of your friend. And be grateful for the rain. There must be rain in order for flowers to grow. There must be rain to maintain balance on Mother Earth. And, most importantly, there must be rain in order to know that you Loved your friend, they Loved you, and you will miss their presence in your Life. This is the duality of our universe.

Let It Rain - Rainbow BridgeSo I will say to you… let it rain!

After the Rain comes the Rainbow, and this is acceptance. When you see the Rainbow you will know that your friend is just on the other side, filled with Joy that you made the journey down this road together. You will See and Feel the Spirit of your friend, and their Gratitude that you Loved them enough to remember and Honor them in this way even – though it caused you great pain and heartache. Thank them for walking down this path with you and for being with you when you finally reached the Rainbow. And know that they thank you. This is when you will know that they are always with you and will forever be a part of your Soul, and you of theirs.

This is when you will remember where they are and where you come from.

Dear Friends and readers,

If the writing Inspires you please consider a financial (LOVE) energy exchange or you MUST book a service or reading with me – it’s Fun and so insightful to Connect with ones Higher Self in this way and such an HONOR for me to Connect with ALL of YOU.  It’s where I get the Inspiration to write these profound messages from Spirit and without ALL of YOU I could never write the Blueprints we all need in this process of ascending our “dark night of the Soul” together.  Sometimes we ALL need “help” in this process and so it is that I still need a little “help” with getting my dental infection sorted out.  If you can book a session at this time or send a donation I would be so Grateful.  Thank you from the deep bottom well of Angel Hearts to those of you who have already donated or booked services with me!  You’ve gone a long way in helping me with the dental stuff BUT, more importantly, a long way toward helping me with my own “trauma drama” surrounding my ego’s perception that my Self-Worth was all tied up in how much money I had for this procedure.  I’m Worth It!  Enough said and thank you for getting me HERE!

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About the author:

Jennifer Deisher has been sharing her gift of empathetic soul readings since her awakening, an experience that converted her life’s traumas into lessons that unlocked the authentic Blueprint of the Soul. Today, her unique insight and connectedness with Spirit allows her to help and guide others to find their True Self.

Jennifer believes the art of human connection has been conditioned into detachment from our True Self, which consequently denies us the essential Blueprints of our evolution. Driven to share her perspective with the world, she founded the website BlueprintsForButterflies to help others connect with their Higher Self and create a spiritual foundation in line with their own individual energy signature.

For heart-based life coaching and soul readings, connect with Jennifer at BlueprintsForButterflies.com

The Hungry Ghost

 

Ghost-Woman1

I cannot be more adamant that we are the Creators of our Lives but more by way of our emotions than we realize.  The Law of Attraction is a Beautiful thing  but not if we don’t understand where we are vulnerable in terms of deep-seated fears that can change our vibe in a most traumatic way.  We have to be the willing participants in what we are Creating from either fear or Love.  We can think it all we want but what it comes down to is what we are truly Feeling from withIN and there’s never been a more important time, energetically speaking, to dig deep and find our lower vibrational needs and expectations so they don’t destroy the Lives we are trying to build.

The hungry ghost is a “demon” that is Created withIN from the emotion and mindset known as lack and expectation.  The hungry ghost will seek to destroy every good thing that comes its way by focusing on the ONE thing it perceives it doesn’t or can’t have.  When we Allow our perceptions of “lack” to consume our BEing it can be the most dangerous of cocktails and addictions stealing Joy and sucking Light until it eats itself alive.

It takes great Courage of the Heart to face our inner demons and learn to overcome the inner child who Creates and re-Creates from fear, lack, and expectation.  The fastest and most efficient way to effectuate Positive change into our reality is by saturating our reality with Gratitude.  The Law of Polarity states “Everything is dual, everything has poles; everything has its pair of opposites; opposites are identical in nature, but different in degree” but the Law is also mutable meaning that in Spirit All is ONE so we can find Positive reaction instead of negative if we choose to look for it. [1]  Fear is allergic to Love, lack is allergic to Gratitude, and expectation is allergic to letting go.  There is a karmic wheel at play in these situations and it’s our “job” in the journey of Self-Awareness to branch our way out of this wheel that goes round and round.  We are not meant to operate on the “wheel of karma” rather we are meant to overcome by branching out like the Tree of Life.  When we can see our Lessons and begin to Grow from them we embrace our True state of existence releasing ourselves from the wheel in order to branch out like the Tree.

The single, most important factor in Self-Awareness and the road to Spirit is the emotion of Self-Love.  My spontaneous Awakening reads much like a near death experience but as my Awareness and understanding of it grows I have more to share with all of you.  In those days I was given the Gift of a huge injection of Love=Light and in the coming months found myself unable to hold onto any kind of fearful vibration which caused me to “crack open” in the most Divine sense of the word.  In those days a most dear Friend, David Karchere, told me that “people don’t do well without love in their lives” and it was this statement that got me through some pretty intense moments of finding the Self-Love I speak of. [2]  We have such misguided interpretations of what Love really means in the bigger picture due to the fact that our society sexualizes pretty much everything in the form of entertainment and advertising.  It is our false perceptions of Love that see us not understanding what it means therefore leaving us searching for something that doesn’t really exist “out there”.  We can have intimate and Loving relationships without having to sexualize ourselves and each other and it’s these relationships that are most important when we are seeking a Loving partnership.  If we cannot respect boundaries in these kinds of “platonic” relationships then we certainly can’t begin to understand boundaries in a partnership.  When we “lack” Self-Love we Create an addiction of the most destructive nature making us our own worst enemy in seeking something that we already have, and always have, in our possession.  In other words, we cannot be completed nor can we expect to complete someone else.  When two people have an expectation of being completed by another from a place of “love” it requires stepping onto the karmic wheel of lack always searching for something “out there” and expecting the other person to provide this love that we are seeking in a most intimate way.  Love doesn’t work that way.  If I complete me and you complete you then we Grow and Expand in the most natural of ways, as Individuals and from the relationships we decide to have from this place of being Complete.  Love is Limitless by it’s very Nature so we cannot place something this important in the hands of another who couldn’t possibly understand the area that needs attention better than Self as all of our emotions and experiences are different.  We can never expect another to fill a lacking place with the vibration of “love” if we aren’t willing to fill it withIN ourselves.  In constantly looking for something we already have withIN we create an addiction, a need, that cannot possibly be quenched seeing us “fail” in “love” every time.

Our relationships with one another are rooted and sacred Gifts of Love.  As someone who is Complete in a Complete relationship I/we understand how vast True Love can really be and it exceeds any “expectation” we’ve ever known in its Divinity.  It gives us security in our Lives no matter what we say or do because to be True to ourSelves we are also True to our relationship.  It’s okay to Communicate from a place of  Honesty freeing us from the “fear” of seeing some form of rejection.  It gets bigger with controversy where the endless network branches into sacred Gifts of Love deepening the commitment and the experience of Loving one other.  We cannot see lack because we are not taking something from each other that we know we have withIN which means we can Give to each other Freely.  The Gift of Self-Love has given us everything we need to be rooted and sacred withIN ourselves in allowing us to let go of expectations therefore freeing us to explore the vastness of each other from our own Self-Awareness.  The Gift of Gratitude allows us to have appreciation for the people who are rooted with us and have built a Life with us on the foundation of Unconditional Love.  The Gift of Divine Love has allowed us to Overcome our deepest fears leaving us fearless in our space of knowing that we have Created this Beautiful Life and can be Accountable to ourSelves and others for Creating it.  These are the places I hold dear and are worth protecting by way of the emotions I hold with what I choose to feed the ghost withIN. 

The hungry ghost requires a specific diet of Gratitude, Self-Love, and letting go of expectation to quench its desire to eat its own tail.  Be careful what you feed it!

[1] http://www.mind-your-reality.com/seven_universal_laws.html#Part_2

[2] http://emissaries.org/2014/01/20/the-grace-of-god/

 Music to drive it Home:

Imagine Dragons – Demons

Blueprints for Butterflies offers Heart-based Life Coaching, Spiritual Awakening, and Soul Reading Sessions.  If you are Truly serious about finding and overcoming the lower vibrational aspects of Self we have a unique ability to draw out ones “inner demons”.  Please contact us at blueprintsforbutterflies@gmail.com to schedule a session or get more information.  If the writing Inspires you please consider an energy or financial donation to our work.

Copyright © The Moon Hippie Mystic.  All rights reserved.  You may copy and distribute this material as long as you do not alter it in any way, the content remains complete and you include this copyright notice.

Limitless…

infinity-natalia-koreshkova

Artwork by Natalia Koreshkova: http://www.nataliakoreshkova.com/

It’s time to really begin to embrace our Eternal Essence of Love and our Infinite nature as Creators on this “Earthly” plane of existence.  I have ONE thing that keeps coming up for me over and over again and I know I’m not alone in this.  The Truth is that to completely embody our Divinity we have to recognize that we are Limitless BEings in both Spirit and potential.  As I watch the flood waters continue to rise in my home state of Colorado it occurs to me, as it has for a very long time, that we cannot put a “price tag” on Mother Nature which means we also can’t put a price tag on ourselves and our potential.

Have you ever thought about what it would be like to Live in a “moneyless” society?  I know some may get a bit offended about this kind of thing because, in my opinion, it’s something that has been “used” to keep us deeply asleep due to fear.  However, debt “slavery” is very real and, as with all things in this process, it needs to at least be recognized before it can be released and resolved.  Where would you be if money weren’t an “issue” and what would you be doing?  The answer is always going to be that we would be somewhere we Love or we’ve always wanted to go and we would be doing something we’ve always wanted to try or we already Love doing.  This isn’t always the case when we are running on the “hamster wheel” that has been Created to KEEP us running and working for “the man” (whoever “the man” is?).  It occurred to me several years ago, when I was a Flight Attendant with United during their bankruptcy, that the odds are not stacked in most of our favor.  While the CEO and Board of Directors were busy cutting the pay of the people who kept the business running they were also busy lining their pockets with millions of dollars in bonus checks that, let’s face it, they didn’t need.  It seems that this isn’t a new “philosophy” in business as has been demonstrated over and over again as the “big guy” profits while the “little guy” struggles desperately to maintain some form of control in order to “survive”.

It’s a difficult thing to be en gratis and also in “survival” mode.  In other words, we can’t be in “lack” and Gratitude at the same time so it’s a great challenge to Create a Limitless world when many are struggling financially.  The thing is that we are ALL Worthy of BEing provided for, and as a matter of fact, the use of money in our society is quite “un-evolved” in the bigger picture.  Our planet, Mother Earth, has given us everything and more that we need to survive and Her resources are there for ALL of her children, not just a “select” few as we’ve been taught to believe.  We are all Worthy of clean water, electricity, food, healthcare, and shelter but we’ve been taught that if we don’t have the money we must “suffer” in order to survive.  It’s impossible to put a dollar amount on the Value of the Human Spirit so who are these “powers” that keep us from Thriving at our fullest potential and why?  These are questions worth researching and what you may find will quite possibly surprise and maybe even anger you a bit.

Imagine if everywhere you went and everyone you met was Happy and Thriving!  Imagine a world where Scientists were Free to study and explore without the necessary “funding” from the government and where doctors were Free to explore new Healing techniques and cures without the influence of the pharmaceutical companies (who employ the government).  Imagine a world where there were no countries or borders and we are free to travel and explore new terrain and new cultures.  We have much to learn from each other in this way, do we not?  Imagine a world where people were truly Living, Learning, and Thriving without monetary limitation and the entire Earth was an endless wealth of information and experiences worthy of discovery.  It would be as if the entire Earth was a school or “mentorship” program in which we were all free to explore until we find our unique and individual Gifts.  Education, Science, Exploration, and Creativity would be the “new” industry.  We would learn the secrets of our planet and our history and learn to REbalance and Live in Harmony with ONE another and the Earth.  We would never again turn a blind eye to those who are hungry or homeless because we would be Evolved and Enlightened enough to recognize one another as “brother and sister” giving all Equal opportunity for jobs and education. It doesn’t mean people would stop “working” rather we would ALL be “working” at what we Love. Can you imagine the level of discovery in places like space, science, and healing?  Or what levels of Creativity that would be reached if there were no more “starving artists”?  How very much we have to Learn from one another through our experiences?  Also, can you imagine where we could go when we combine what we know about Spirituality and begin proving it (as they have already) through science and physics?  Not only is it a possibility it is also a necessity or will be at some point very soon.  Our planet is evolving and we must keep up by recognizing what we as a species have done to contribute to the situation in which we find ourselves.  It starts by doing the research and following the money trail but what we find there is quite disturbing and certainly not in balance with Nature.  We have governments who tax us relentlessly without any kind of representation while they spend more and more money on war.  In the meantime, cities like Detroit sit bankrupt and “abandoned” while prices increase in every area all while we are being “told” that our economy is recovering.  We have people who will work ANY job, sometimes 2-3 jobs, in order to “survive” all while someone else raises our children and our education system teaches them to “be quiet and fit in”.  If our children are Fortunate they can “race” to the top by means of college scholarship but most are “stuck” paying back student “loans” to the government at a great cost and for many years.  In other words, our children are in “debt” before they’re even born and it’s up to us as parents to protect them by informing ourselves.   It’s really a vicious circle and there are very few people in the bigger picture who say they really enjoy what they do for “work”.  The fact of the matter is that our government doesn’t have the best interests of the People at Heart and haven’t since the Federal Reserve was created back in 1913 but it’s up to us to do the research and find our Voice.

I’m very well read about the economic picture worldwide and it isn’t “pretty” especially when one takes into consideration that the United States government is very aware of what they are doing and why.  It cannot continue to be denied that the odds are stacked against most of us and “they” don’t plan on letting up anytime soon unless we become Aware and come together to find a different and better solution.  We have given our Power away to our elected officials and those who say they work within the Constitution all while picking and choosing when to follow the laws of the ONE People.  I read about “prosperity packages” that may come about but first we must educate ourselves about the “system” and the rules that have been taught to us since before most of us were even born.  No ONE is willingly going to give us prosperity if we don’t learn how and why we got into this situation in the first place.  We are Limitless but before we can embrace it we must find out where we have been “limited” in the first place.  We think of money earning potential as being “responsible” but really our responsibility lies in finding the Truth and releasing “judgments” that we have been taught to place on others who aren’t what we would call financially “stable”.  This “problem” is going to continue to get worse until we really let ourselves go deep down inside the rabbit hole I speak of so often.  There’s an organization who has been doing this work for a while and, as a matter of fact, they have Created a solution to this mess but it’s up to us to inform ourselves and others.  The One People’s Public Trust (since changed to I-UV) was Created by an international banking attorney who recognized that the United States government (and many other governments all over the world) are not governments but, in fact, corporations designed to keep us in “debt slavery”.  This rabbit hole goes very deep so please be prepared for what you find.  At the bottom of this article I’m going to leave some links so that those who need to can do the research so we can ALL be equally informed.

REmember that Love is Truly the only “religion”, especially when “religion” has taught us to be in judgment of others and taught us to kill one another in “God’s” name.  As Limitless Creators we can no longer allow ourselves to be limited in any area.  It is our Divine Birthright to Live in Freedom from oppression, monetary and otherwise.  We gave our Power away to the “powers that were” but we are already Creating a new world in which we can ALL Live and Thrive equally.  In order to rise above our “oppressors” we first have to recognize that they are there in the first place because we can’t RElease what we refuse to see and/or are in “denial” of.  The ONE thing that keeps most of us from Thriving to our fullest potential comes back to us in the form of our financial system.  Our elected officials are supposed to BE working for us and listening to our Voice so what happened?  I “challenge” you to find out…

Music to drive it Home – Let’s fly away from our “limitations”:

OPPT website: http://i-uv.com/oppt-absolute/

Free World Charter – Let’s make everything free (website): http://www.freeworldcharter.org/en

The UCC Connection (article): http://sitsshow.blogspot.com/2013/07/the-ucc-connection-how-uniform.html

Thrive Movie – What on Earth Will It Take?: http://www.thrivemovement.com/the_movie

The Story of Your Enslavement (video): http://www.youtube.com/watch?v=Xbp6umQT58A

Federal Reserve Act Remedy, no Lawful Money (article): http://sitsshow.blogspot.com/2013/08/federal-reserve-act-remedy-no-lawful.html

Mass Mind Control via Alienation and Traumatization (article): http://sitsshow.blogspot.com/2013/08/mass-mind-control-via-institutionalized.html

Blueprints for Butterflies offers Intuitive & Spiritual Life Coaching and Heart based therapy.  We are a husband/wife team who specialize in crisis situations as well as PTSD, depression, Parental Alienation Syndrome, and abuse situations (child, elderly, emotional, physical). Please e-mail us at blueprintsforbutterflies@gmail.com for more information.

Copyright © The Moon Hippie Mystic.  All rights reserved.  You may copy and distribute this material as long as you do not alter it in any way, the content remains complete and you include this copyright notice.

A Great Cleansing…

Happy Birthday, Dad!spiritual-journey

A Great Cleansing by Water is upon us and it shook me to my very core this last week.  I’m new at this writing thing.  As a matter of fact it’s been a year now since I started this blog.  I was fresh from a completely spontaneous Spiritual Awakening that left me upside-down traveling at the speed of Light and headfirst into a rabbit hole with no end in sight.  It’s been a year of intense Healing and New Beginnings on every level culminating in another Life changing experience last week.  The Lessons come hard and fast now and it can be relentless, especially for those of us who are Awake and traveling the Path of Spirit with All that we Are.  That’s what I’m doing anyway.  It came with a mighty force knocking the wind out of me on every level and leaving me in the hospital for a minute.  Here’s the deal…if it’s not Unconditional Love, it’s not going to work anymore.  Period.

I’ve learned with the writing thing that it’s not supposed to be about me but, hey, how can I share my Heart if it isn’t sometimes?  A Great Cleansing by Water is something I’ve felt so deeply for the last several months and that’s because it’s happening but the Water it is our Emotions that are BEing Cleansed as our “ego” is washed away.  This is why there is so much coming up for so many people right now, emotionally.  Time is speeding up and the River of Life is coming to the crossroads of our lessons more and more frequently.  Until we can really let go of our fear completely the current will continue to bring these hot button issues to the surface for release and Healing.  I’ve done that work and I’ve been doing that work intensely for the last year, nonstop it seems.  Once I found this Love nothing else mattered because it’s ALL that IS.  I Embody it and I Flow with it like the rambling River I speak of so often.  It grows and grows inside of my Heart as I gain more connections, both “here” and elsewhere because it is Limitless by its very definition.  I’ve met Amazing people and Learned so much from each and every ONE but recently it got more and more intense in terms of the issues because they were very close to Home for me.  It was my Crossroads and my past and my future and my NOW all at once.  “I See You” I would think, “I know you”.  I tell people all the time that Seeing our traumas is 90% of REleasing them.  They are tricky little ninja demons who like to stay hidden just beyond the periphery of our Emotional view and Intelligence, it is our “ego” mind fighting to stay alive for just a little bit longer.  REleasing traumas isn’t easy.  I AM so Honored to see such Courage of the Heart in watching people find their Spirit again.  There is nothing more Beautiful and more Real than the Human Spirit and it’s not something that anyONE can put a “price tag” on.  The Truth is that we can’t “Ascend” to any reality where our thoughts are made instantly manifest if our ego is still alive at all and that means all of our fears and traumas, my Friends.

When we are subject to trauma it creates a memory, of course.  When a memory is born from trauma it is quite different than a memory Created from Joy and Love.  What’s interesting is that these memories are not just embedded in our minds and Hearts but sometimes become embedded on a cellular level in our very DNA make-up, our molecular biology.  These memories can also be ONLY cellular when it’s something that we can’t remember such as an operation under anesthesia.  Our cellular body remembers the operation even if our mind doesn’t…a Soul memory if you will.  As we Ascend with Mother Earth on this Amazing journey we must cleanse ourselves of the traumas that were created in this Life and maybe even other Lives to boot.  Sometimes this involves facing some pretty intense fears (like, say…hospitals for example – just saying) and in doing so we come out the other side much stronger, Spiritually speaking.  We have to know all the way to our Cellular CORE that we ARE Unconditional Love and Loved Unconditionally.  REmember, fear and Love cannot co-exist, at ALL.  When our physical body dies and our Soul “crosses over” we begin the exact process that I describe as “Ascension”.  It is a Life review that involves a clearing and cleansing of all things that aren’t Unconditional Love which is our natural state of BEing.  We are, all of us, doing this together in our physical body as the collective of Humanity and it is such a Miraculous thing to be a part of!

I was so Blessed last week to come face to face with a deep-seated trauma and come out of it so strong and Alive in Spirit.  I didn’t feel Blessed at the time and was trying desperately not to “curse” my Angels and Masters who have guided me so delicately along this Life changing journey.  The thing is that when we’re in the thick and heavy part of REleasing and Forgiving and Loving ourselves it can be scary and overwhelming.  Nothing, and I mean nothing, that doesn’t resonate with Unconditional Love will be allowed to stay if we Truly commit to embark on the path of Spirit.  There are no shortcuts.  There is no negotiating or bargaining.  It is easy if you let go and hard if you don’t but when it’s done and the Light comes shining through the veil just a little bit brighter it is such a Joyous occasion to BEhold!  It can’t be described in words rather it’s an Emotion and it has to be allowed – it’s a Universal Law, after all (if you don’t know the 7 Universal Laws it is crucial that you learn: http://www.mind-your-reality.com/seven_universal_laws.html) .  It’s a stillness of Peace and Balance that stems from an infinite Love and the anticipation of a Joyous REunion with our Creator, our Loved ONEs, our Masters, and our Angels.  It is a Peaceful sea of Love in the moment of NOW where they are Everywhere present and waiting to connect with each and every ONE of us.  It’s so important right now, as things are surfacing so quickly, to stay in our Heart and Free from fear but sometimes it can’t be helped if one is processing because it’s part of the “Ascension” process.  And, it IS a process.  Our “self-work” is never, ever done because we are Infinite, Eternal BEings of Love and we never stop Creating our very best Self.  It is, and always has been, our great Purpose and Honor for BEing right here, right now.  It’s such an Amazing time to BE Alive and IN LOVE.    I AM so in Love with each and every ONE of you.  I AM Overjoyed to BE Here…

Music to drive it Home:

Blueprints for Butterflies offers Intuitive & Spiritual Life Coaching and Heart based therapy.  We are a husband/wife team who specialize in crisis situations as well as PTSD, depression, Parental Alienation Syndrome, and abuse situations (child, elderly, emotional, physical). Please e-mail us at blueprintsforbutterflies@gmail.com for more information.

Copyright © The Moon Hippie Mystic.  All rights reserved.  You may copy and distribute this material as long as you do not alter it in any way, the content remains complete and you include this copyright notice.

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